Formula 1 is a delicious shake that provides protein and key nutrients.
This Package contain F1 VAnilla Cream 780 Gr (You cannot choose any other Flavour)
Key Benefits
• An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
• Kilojoule-controlled when made according to directions: 920 kJ per serving.
• Contains a source of protein: 18 g per serving
• Source of some of your daily essential vitamins and minerals
• Developed by experts in nutrition
• Quick to whip up
• Personalise your shake with your favourite fruits
• Available in 9 delicious flavours as well as the F1 Free From - Lactose, soya, gluten free when made according to directions
Fast Facts
F1 SHAKES: UNDERPINNED BY SCIENCE
A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight, than limiting kilojoules alone as part of a conventional food diet.
Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with the
metabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405Usage
Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours.
Canister 780 g:
Formula 1 Vanilla Cream Flavoured Shake Mix #1922
Product Overview
A great way to boost your protein. PDM can be consumed in two delicious ways. Prepare it as a tasty, kilojoule controlled high protein snack, or add it to your favourite shake*, for an indulgent, rich, creamy drink.
Key Benefits
- 15g of high quality protein
- 20 essential vitamins and minerals
- 7g of carbohydrates
- Can be made with water
- Delicious vanilla flavour
- 457 kJ per serving when mixed with 250 ml water
Fast Facts
Protein Drink Mix is a great way to help you reach your daily protein intake. Our body cannot store protein; neither can it be produced internally, so it’s vital we get enough protein each day.
How much protein do I need?
Herbalife recommends that active individuals consume about 1-2 grams of protein per kilogram of body weight. For example, a male weighing 70 kg will need between 70-140 g of protein, whereas a female weighing 45 kg will need between 45 g-90 g of protein each day.
Usage
Quick and simple to prepare, delicious to drink!
Take mid-morning or mid-afternoon to help you meet your daily protein requirements.
This versatile vanilla flavoured product can be consumed in two delicious ways:
- Prepare it as a tasty, kilojoule controlled high protein snack. Mix 2 scoops (27g) into 500 ml of water OR
- Add it to your favourite Formula 1 Shake for an indulgent, rich, creamy drink. Add one scoop(14g) of Protein Drink Mix along with two scoops of your favourite F1 Shake*